Brushing your teeth is not just a habit. It’s a significant procedure. A routine that sometimes leads to negligence and carelessness. If we don’t know how to do it right, we might end up having tooth decay and gum diseases. Besides having your Dentist, You should also know how to take care of our teeth even though you did not take dental hygienist school. Here are a couple of mistakes that we often make when we brush our teeth.
Not Using The Right Toothbrush
When you choose a toothbrush, think about the size of your mouth. You should insert the toothbrush until it matches the tooth. The goal is for your comfort: which toothbrush is too electric or standard?Experts say it is a matter of preference. However, excellent cleaning does not depend on the type of brush.
It is in the one who uses it.Toothbrush not having a correct thread, Some brushes have angled thread; others are straight. The question is, which is better? According to the dentists, it doesn’t matter. More important is the technique of brushing, not the location of the thread.
Not Brushing Your Teeth Long
Brushing your teeth at least twice a day is good, but it’s even better if you do it 3 times a day. But if you brush your teeth too much and for a longer time, the Plaque increases, and the risk of inflammation increases Brushing should take less than 2 minutes, but 3 minutes is better. Brushing your teeth 3 times a day is perfect, but if you brush your teeth longer, it could be a problem. More than 4 times is too much. Brushing excessively can irritate the root of the tooth, and this will also cause problems, especially to the gums, and it can damage tooth enamel.
Not Brushing Your Teeth Properly
Brush your teeth gently up and down, and The friction must be vertical. Don’t make it wrong; It is not horizontal. Be sure to clean the surface of your teeth inner and outer and also include your tongue.
Start From the Same Place Every Time
Other people start brushing their teeth in the same place repeatedly. You should begin cleaning your teeth in different areas until you cover all your teeth and mouth. It’s not desirable to stick in one place.Missing The Inner teeth is another issue, many people do not brush the inner surface of their teeth, where the tongue touches them. You can’t see the plaque on it, which is essential to remove.
Do Not Leave Your Toothbrush Dry
Germs are likely to form if you have such a wet brush. If your brush stays wet, it will be spoiled faster and will be damaged. Remember to clean the brush and dry it.Not Changing Your Toothbrush Often. Dentists recommend that you buy a new toothbrush frequently or every 3 or 4 weeks. Contrary to time limits, it is ideal to see the condition of your toothbrush.